Myofascial Pain Syndrome (MPS): Symptoms and Massage Treatment

Understanding MPS:

Myofascial Pain Syndrome (MPS) is a chronic condition that causes muscle pain and tenderness, typically around the neck, shoulders, back, and arms. The condition is often linked to poor posture, repetitive strain, or prolonged sitting — common among office workers and those under stress.

Key Symptoms of MPS:

• Persistent muscle pain, especially in the neck, shoulders, and back

• Tender trigger points that refer pain to other areas

• Muscle stiffness and tightness with knots or taut bands

• Discomfort that worsens with activity or poor ergonomics

How Therapeutic Massage Can Help:

At NSW Remedial Massage, we use professional therapeutic massage techniques to effectively manage MPS. Our treatment focuses on:

• Applying targeted pressure on trigger points to relieve muscle tension

• Improving blood circulation and flexibility

• Reducing stress and restoring muscular balance

• Promoting long-term recovery and prevention of future flare-ups

Experience the healing power of therapeutic massage — naturally, effectively, and professionally.

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